As we progress though our lives we make assumptions, adopt beliefs and develop behaviour patterns that provide us with the ability to achieve our goals, just as a child learns to adapt first to the family, then to others and to school, moving to young adulthood and perhaps to university or to the work place. [...] Read more

Sometimes it’s best to just get everything on the table for discussion. This may feel a bit like playing with explosives but the benefits in terms of breaking through unacknowledged barriers and releasing tensions can be well worth the risk. It can help to have a neutral mediator to manage the process though! AltusQ coach [...] Read more